Shop - Life in a Balance

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- Meditation
- 16 Minute Self-Enquiry Meditation
- £3.75
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- So many souls today are delving into the question "who am I"... longing for an understanding of who we are and how we belong in the world. This meditation guides you through the question "who am I" with a depth you may not have enquired into before.
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- Yoga Nidra
- 30 Minute Yoga Nidra
- £4.25
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- Dive into the depths of your being with this nourishing 30 minute Yoga Nidra session.
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- Free Offering
- 6 Minute Heart Practice (Free)
- £0.00
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- Meditation
- Catching the Uncaught Mind Meditation
- £3.75
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- Bring your mind into a more calm & peaceful state with this effectively practical meditation technique.
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- Meditation
- Heart Connection Practice
- £4.00
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- This gorgeous Heart Connection practice focuses on sending all your attention to that magical space in the centre of your chest - the energetic heart - to restore the blissful relationship that got lost or grew distant as we grew up.
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- Yoga Nidra
- Yoga Nidra for Anxiety (30 Minutes)
- £4.00
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- This 30 minute Yoga Nidra session has been created with the intention of relieving any anxiety or stresses from your being; and helping this release to trickle into your daily life.
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- Yoga Nidra
- Yoga Nidra for Anxiety (45 Minute)
- £4.75
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- Yoga Nidra
- Yoga Nidra for Feeling Gratitude
- £4.50
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- This Yoga Nidra session is focussed on connecting to the wellspring of gratitude inside your being and helping to bring this into your daily life more effortlessly.
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