Taste awareness with these

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hands forming shape of a heart behind text that reads Free 6 Minute Heart Practice

Morning heart Practice

Connect to your heart first thing in the morning to help this guide your day.

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Travel as awareness through the different layers of your being.. until you reach your bliss deep within.

Journey into the stillness of your being & bring the tranquil gifts of meditation into your life.

Taste the abundant peace & joy that’s available when releasing into the deepest parts of who you are.

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