You’ve likely heard about gratitude and the gorgeous benefits of having some kind of gratitude practice. Perhaps you’ve already tried a couple, or maybe this
Goodbye’s can be flippin’ hard, fact.. But it doesn’t have to be all heartbreak. You can be alone. And you can be happy. So why have I decided to lay myself rather bare and vulnerable and write a blog post about my own breakup? Because I’m actually feeling rather proud of myself for actually following my own advice.